Why is it so much easier to over-train than under-train?
Psychologically?
Physically?
Why is it easier to assume you have to physically work harder for your goals than necessary?
And why do you have to stop what you are doing in order for an injury to go away? (ok, yes, this one is answerable. I just needed to whine)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment